The latest boring stuff

I'm just gonna catch up on a few things. First I've been working on my macaroni & cheese recipe. This newest version is great. I have lowered the calories even more. It;s made with fat free Kraft or borden chessese. Believe it or not it melts. Yum Yum.
8 oz. fat free chedder (kraft)
1 cup non fat milk
1/4 cup butter
1/4 cup flour
2 cups macaroni
1 tbsp whole wheat bread crumbs
1 tbsp parmesan cheese

6 servings
Make a roux with the butter & flour
Pour in milk & stir until it thickens
Mix in the cheese into the milk mixture.
Boil the macaroni to al dente

Drain & mix it with the cheese mixture

Sprinkle top with bread crumbs & parmesan

Bake at 350 degrees 20 minutes.

276 calories